I’m Gracie, founder of Autonomy and your coach in building a body and mindset that moves on your terms.
This is for the women who have been told to be smaller, quieter, softer.
Who’s been taught to wait, to shrink, to seek permission.
You’re DONE with that.
And so are we.
At Autonomy, we don’t train to fit in.
We train to take up space in the gym, in the world, and in our own damn lives.
This isn’t just fitness.
This is a reclamation.
Every rep is a refusal to dim your light.
Every drop of sweat is a reminder that you belong to you.
Autonomy means power and not just in how you move,
but in how you LEAD yourself,
how you CHOOSE yourself,
how you SHOW UP when no one’s watching.
This is for women who are done asking for permission.
Who are ready to walk into rooms and own them.
Who want strength that radiates in the mirror, yes,
but more importantly, in their voice, their boundaries, their lives.
You don’t need fixing.
You need freedom.
Welcome to Autonomy.
It’s time to take your power back and never hand it over again.